(This article has been across the Internet a dozen times, but it is worth repeating.) from http://www.manataka.org/page1429.html
It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... all before making a human. Nature made and provided what we'd need before we were born. These foods are best and more powerful when eaten raw. A great clue as to what foods help what part of our body are found in the vegetables themselves.
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